World Sleep Day is held on Friday, March 14, 2025.

This year the theme is Make Sleep Health a Priority. There's a close relationship between sleep and mental health.

Opportunity to share your views

Do you have experience accessing support for your mental health in the last 12 months?

The Big Mental Health Survey, run by National Mind, is a chance for all of us to speak about our experiences of mental health and the mental system too.

Opportunity to share your views  

Healthwatch in Sussex routinely carries out short polls to gather the views of people about local health and social care services. This month, they would like to hear about your experiences - or those of family, friends or colleagues - of accessing Neurodevelopmental Services.

Sussex Health and Care are launching a further campaign to encourage people with severe mental illness to have physical health checks.

If you have a diagnosis of schizophrenia, bipolar disorder, and/or experience of psychosis, and you are aged 18 or over, you can benefit from a free annual health check at your GP practice once a year.

Time to Talk Day is the nation’s biggest mental health conversation. The day is all about creating supportive communities by having conversations with family, friends, or colleagues about mental health. We all have mental health and by talking about it we can support ourselves and others.

During the Christmas and New Year period, Mind in Brighton & Hove’s services will be open as usual, excluding bank holidays.

This year, Carers Rights Day is on Thursday 21 November 2024 – the theme is Recognising your Rights. It is run by Carers Rights Day | Carers UK

National Anti-Bullying Week 11^th - 15^th November is run each year by the Anti Bullying Alliance. The theme this year is 'Choose Respect'. The focus is to raise awareness of bullying of the impact of bullying on children and young people and prevent it.

Join our Mental Health Advice Team at a free mental health and wellbeing event being run at St Richard Community Centre on Saturday 16th November 10.30 - 1.00pm.

Join Mind in Brighton and Hove for free workshops on supporting men’s mental health this Movember.

Brighton and Hove Council want to hear how you access and use community pharmacy or local chemist services in Brighton & Hove. This is part of a Pharmaceutical Needs Assessment (PNA).

International Stress Awareness Week is an annual event run by ISMA focusing on stress management and campaigning against the stigma associated with stress and mental health. This year it runs from 4th – 8th November with a focus on Stress Awareness Day on Wednesday 6th November.

Fundraising promotional article

Ultra Events, and some of their participants, have been active this year in fundraising for Mind in Brighton and Hove. See below for a little bit about what they do, and how you could also get involved with their energetic fundraising events, and help support Mind In Brighton and Hove whilst having fun and learning a new skill.

This year’s Black History Month theme, “Reclaiming Narratives,” marks a significant shift towards recognising and correcting the narratives of Black history and culture.

Next week is Advocacy Awareness Week (14th - 18th October 2024). This year we are celebrating the impact of advocacy, the difference that advocacy can make and how advocacy can create changes in people's lives.

East and Central Brighton Primary Care Network has commissioned Mind in Brighton and Hove to deliver their Stress Tool Kit Workshop in Whitehawk. This session is available for free to residents of East Brighton or anyone who is registered with a GP in East Brighton.

This World Mental Health Day, WHO is uniting with partners to highlight the vital connection between mental health and work. This year the theme is "It is Time to Prioritise Mental Health in the Workplace".

An interactive and practical workshop supporting you to understand how stress works and its impact on you

Join our Mental Health Advice Team at a free drop in event organised at Patching Lodge on Tuesday 8th October 10.00 - 12.00am by the Healthy Lifestyles Team.