Reclaiming Narratives: Black History Month October 2024

This year’s Black History Month theme, “Reclaiming Narratives,” marks a significant shift towards recognising and correcting the narratives of Black history and culture.

The theme is not about revisiting history; it’s about taking ownership of the stories that define a person’s culture, contributions, and identity.

Reclaiming narratives is not just about representation. It is deeply connected to mental health and wellbeing. The stories we hear and see about ourselves, and our communities play a significant role in shaping our identities, self-esteem, and sense of belonging. When Black individuals and communities are misrepresented or excluded, it can contribute to feelings of invisibility, marginalisation, and psychological distress.

By reclaiming the narrative, we can help combat racism, address historical trauma and empower Black voices in mental health advocacy. This is key to promoting culturally relevant care and challenging biases within the system.

For more information on the theme of Reclaiming your story and Mental Health along with information on how to get support on looking after your mental health during black history month and beyond please go to www.mind.org.uk/news-campaigns/where-to-get-support-during-black-history-month/

Throughout Black History Month 2024, a range of events, discussions, and educational activities will be taking place across the country, all focused on Reclaiming Narratives. For more information on how you can get involved and local events go to www.blackhistorymonth.org.uk/listings/region/south-east/brighton-and-hove/ or check out news from  www.brighton-hove.gov.uk/news/2024/reclaiming-narrative-black-history-month